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Just 1 2 cigarettes day before or during pregnancy linked to major newborn health problems Medical Update Online Why cutting down number of cigarettes is not enough InForum Fargo, Moorhead and West Fargo news, weather and sports Your lungs deserve a day off Experts say breathing NYC's wildfire smoke for a full day could equal smoking up to 10 cigarettes. With air quality at unhealthy levels, officials are ., Even 2 cigarettes a day can cause significant harm. , Many people believe that smoking in small amounts is safer, but your body does not is 1 cigarette a day bad Day: What Are the Dangers? Just 1 2 cigarettes day before or Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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