Winning With The Front Headlock & Leg Attacks by Tony Ramos "Fighter_Lukas Krpalek" Use this system to tilt

Use this system to tilt to both sides

with the classic Kata Guruma

goes in great depth on how to blend your strikes together

Use creative angles to avoid being hit

In The Mount Attack Encyclopedia Bernardo prepares you for ALL of the most common reactions and escaping methods

Winning With The Front Headlock & Leg Attacks by Tony Ramos "Fighter_Lukas Krpalek" Use this system to tiltAttack All The Time With These High Efficiency Single Legs And Front Headlocks World Team Member & NCAA Champion Tony Ramos Shows His Offensive Arsenal, Including His Signature Short Offense Tony Ramos is an NCAA Champion, 2 time World Team Member, and Division 1 Wrestling Coach Learn how to fight for short offense and shoot to the legs with Tonys single legs, high crotches, and counter attacks Learn Tony's signature attacks, including the cow catcher