Cradle of Filth by Neil Melanson "Fighter_Zack Esposito" Don’t wait until you get

Don’t wait until you get your guard opened--Turn the tables and get AGGRESSIVE with Johnny Tama

Work through these systems for being an offensive wrestler with Nathan Jackson as he explains the entire CRAMM system for taking people down

Imagine the immediate BOOST IN CARDIO you will feel when you no longer panic when that opponent is on your back hunting the submission

Applying Pressure (Push & Pull)

In 4 parts you'll cover everything from how to secure and use the PROPER GRIPS

Cradle of Filth by Neil Melanson "Fighter_Zack Esposito" Don’t wait until you getUse Neils unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu Jitsu and MMA! Learn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap! Learn The Bunch to transition between nearside and farside cradles for double the options. Have trouble with securing passes? Neil uses the cradle to stifle the guard and set up passes and secure submissions. Get a