Sambo Academy: Kneebars by Ivan Vasylchuk Options:Combo (DVD+Digital) BEST VALUE! Waiters Wrist Lock

Waiters Wrist Lock

there are critical small details in wrestling that need to be mastered before we can hope to attain success in our endeavors on the mat

Guard Passing Game

Prone to Supine Transition Across The Chest

Build from the fundamentals to advanced leg locking principles with Quentin’s progressive attacks

Sambo Academy: Kneebars by Ivan Vasylchuk Options:Combo (DVD+Digital) BEST VALUE! Waiters Wrist LockCombat Sambo World Champ Ivan Vasylchuk is here with the latest installment of Sambo Academy, and its dedicated to KNEE BARS! Use Ivans dual control method to fully extend the leg and secure your finish. Counter your opponents offense with Ivans counter knee bar attacks. Stuck in a bad position? Ivan has methods not only to get you unstuck, but back on the attack with ruthless knee bars Sambo Academy: Knee Bars is PACKED with 10 lessons that will