Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara Options:Combo (DVD+Digital) BEST VALUE! Begin studying this guard and

Begin studying this guard and soon your opponents will be left fighting with one arm tied behind their back (and they’ll need that one soon for tapping out)

Extreme self defense scenarios are FULL of variables that can be difficult to adjust to

Tai-sabaki

and you can hear from the inventor himself how to turn your front headlock into a next-level choke

Knee cut to mount to kata gatame

Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara Options:Combo (DVD+Digital) BEST VALUE! Begin studying this guard andUse This Hidden Wrestling Position to Systematically Attack For Takedowns Master the single leg seatbelt series and score with Kyle Ceminara's wrestling blueprint Kyle Cerminaras two volume series covers this hidden wrestling positions concepts, takedowns, counters, and more. Learn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position. Work in combinations that your opponent