The Way of the Runner Spooky Karate historian and authority Patrick

Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it

all glass and marble

Best New Books August 'I loved this for its realism and flawed complicated characters' Good Housekeeping Reeses' Book Club Pick

I would want Harriet Wistrich fighting in my corner

the insights of internationally renowned astronomers and the history

The Way of the Runner Spooky Karate historian and authority PatrickWelcome to Japan, the most running obsessed nation on earth, where: a long distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn award winning author of Running with the Kenyans moved to Japan to discover more about this unique running culture and