Self-Care for Winter Dune In this follow-up to Nathan

In this follow-up to Nathan Hill’s electric debut The Nix

They teach you how to set healthy boundaries

and we often struggle to articulate accessible yet precise accounts of structures that can guide empirical research and other kinds of action

firsthand accounts

That's the truth spoken by the voice that says

Self-Care for Winter Dune In this follow-up to NathanA 7 step guide to winter: how to not only survive the winter months but to thrive in them Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the same levels of energy all year round. The result is that our incessant drive to grow