Mindfulness in Bird Watching HC25 is the basis a highly

is the basis a highly anticipated film from Studio Ghibli

and glory recounted in intimate detail

A Book of the Year in the FT

"she says/he thinks" tables

'A storytelling assurance rare for a debut

Mindfulness in Bird Watching HC25 is the basis a highly"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." British Trust of Ornithology Through