The Self-Sufficiency Garden FD25 Anna Llenas

Anna Llenas

practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life

understand finishing options

Their travels take them across great distances and even through time

a man who throws lavish parties for uninvited guests

The Self-Sufficiency Garden FD25 Anna LlenasEat homegrown food all year round and save money on your weekly shop by following a simple plan for self sufficiency. Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self sufficiency garden in a 10x12. 5m plot and now they've worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month by month growing plan, which is realistic and flexible with cost,