Complete Stability Chair Manual SPIRIT FITNESS PIN LOADED Allowing for ample storage of

Allowing for ample storage of 15 mats per side (30 total)

Seat provides range of motion adjustment

Featuring suggested repetitions for each exercise

Light Weight Aluminum Revolving Lat Bar (excellent)

Model Code: Sp-4202-P

Complete Stability Chair Manual SPIRIT FITNESS PIN LOADED Allowing for ample storage ofThe Complete Stability Chair manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move includes a full exercise description, including starting position, movement and breath, as well as the detailed focus of the exercise, and sequential photographs. Variations of exercises include those performed on the Split Pedal version of the Stability Chair. Features: 77 exercises and 144 modifications; 176