The Comprehensive Strikers Guide by Anderson Silva "SC_Guard_Guard_Retention" Many practitioners get stuck in

Many practitioners get stuck in the rut of going for one technique at a time

Snatch Single Leg Takedown

Cross choke from mount

Mainini will help you understand how to use defense as offense and learn to manipulate range so you can dominate the striking exchange and become a more dangerous fighter

JUMPING BACK-TAKES

The Comprehensive Strikers Guide by Anderson Silva "SC_Guard_Guard_Retention" Many practitioners get stuck inSharpen your striking and learn how to connect with power and style with this 4 volume MMA striking course from UFC legend Anderson Silva Anderson shows you how he created some of his biggest knockouts ever, including his front kicks, clinch work, unorthodox elbows and more Slip and return fire as Anderson shows you how he counters and stays safe in MMA exchanges Anderson Silva is the best striker in MMA history, with a legendary championship career