Easy Fitness SERIES 3 DVD Video 5: Through The Grapevine

Video 5: Through The Grapevine - We're starting with a simple grapevine and adding moves until it grows into a fun routine that gives you a healthy cardio workout

It’s easy and fun for everyone

we are working on the arms

These are fun and gentle cardio workouts

Video 1: Boogie On Down - In this video we are keeping the foot movement very basic and adding a large variety of arm movements

Easy Fitness SERIES 3 DVD Video 5: Through The GrapevineSuper simple cardio for all fitness levels! 3 fun 20 minute cardio workouts, including an easy workout using your kitchen countertop. You'll get these done because they are so much fun! Workout 1: This workout has a full warmup followed by easy to learn combinations. It will help get your circulation going and develop your coordination and balance. It's so much fun when it's easy to learn! Workout 2: You'll love this unique workout! It includes some