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Rolling Strong by Phil Daru "Fighter_Lucas Barbosa" Flying triangle from feet

Rolling Strong by Phil Daru "Fighter_Lucas Barbosa" Flying triangle from feetRolling Strong combines scientific exercises and routines specifically geared towards grappling. Phil Daru is a performance coach for over 200 Elite Level Fighters in all aspects of combat sports. Learn a comprehensive approach that covers everything from proper warmups to exercises designed to improve your guard! Also includes routines to boost your takedowns, guard passing, and even submission conditioning. If you are tired of a cookie cutter

SKU: 63070961989 · From ldesquadrias.com.br

4.6
USD47.00 USD76.00

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Description

Flying triangle from feet

GREEN CHOKE

The Dan Hart Reversal From The Bottom of Cross Side

having competed against and beaten some of the best fighters of all time

If you are tired of having to constantly defend shots

Rolling Strong by Phil Daru "Fighter_Lucas Barbosa" Flying triangle from feetRolling Strong combines scientific exercises and routines specifically geared towards grappling. Phil Daru is a performance coach for over 200 Elite Level Fighters in all aspects of combat sports. Learn a comprehensive approach that covers everything from proper warmups to exercises designed to improve your guard! Also includes routines to boost your takedowns, guard passing, and even submission conditioning. If you are tired of a cookie cutter

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