High Level Takedown Progressions by CJ Brucki "SC_Guard_De_La_Riva_Guard" Sweeping from shoulder crunch

Sweeping from shoulder crunch

Knee wedge To Knee cut pass

exercises for health and exercises for performance

Knee-Slice Pass to Bottom Leg Control Using Effective Free Leg Sprawling/Switching Between Pushing and Pulling of Bottom Leg to Eventually Pass

Switching Off To A High Crotch

High Level Takedown Progressions by CJ Brucki "SC_Guard_De_La_Riva_Guard" Sweeping from shoulder crunchFinish Every Takedown In Style With These Systems For Completing Your Shots Score with technique and combinations, as CJ Brucki teaches you these effective takedown systems Wrestle out of single legs, low singles, high crotches, and more, with lots of options for takedowns and back points CJ Brucki is an NJ RTC standout freestyle wrestler with tons of international experience Become a scoring threat with these setups and finishes that you can use to