Speal : A David and Goliath Story "venom" Stick Mobility Singles allow you

Stick Mobility Singles allow you to add to your current assortment or to create your own personalised bundle

Constructed from a durable rubber compound this ball is designed to last

Side Split for Maximum Range of Motion

Our Cast Iron Standard Weight Plates are extremely strong

showing you all the unexpected ways the device can help enhance your life

Speal : A David and Goliath Story "venom" Stick Mobility Singles allow youThe typical male CrossFit competitor is 5'9" and 190 pounds. Chris Spealler is 5'5" and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn't buy the odds, though. Instead, he forged his own modern day David and Goliath story. Speal is Chris's account of struggle and perseverance, despite being "too small." What others did with ease, he seemed to do with sheer grit and will. And his actions put him among CrossFit's