30/30 Workout Music, Vol. 1 edm Our 2nd volume of relaxing

Our 2nd volume of relaxing music inspired by instruments such as piano

Our 1st volume of Indian music for yoga practice and classes inspired by chanting and the Indian flute

INTRODUCTION 0:15 HIIT 1: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 REST 1 1:00 HIIT 2: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 REST 2 1:00 HIIT 3: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 REST 3 1:00 HIIT 4: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 END OF WORKOUT 0:15

Introduction 0:15 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 1 1:00 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 2 1:00 CIRCUIT 3: 12 x 30 Second Back To Back Efforts 6:00 REST 3 1:00 CIRCUIT 4: 6 x 30 Second Back To Back Efforts 3:00 REST 4 1:00 CIRCUIT 5: 6 x 30 Second Back To Back Efforts 3:00 REST 5 1:00 CIRCUIT 6: 12 x 30 Second Back To Back Efforts 6:00  End Of Workout 0:15

TRACK BPM TIME 1 150 BPM 10:00 2 150 BPM 10:00 3 150 BPM 10:00 4 150 BPM

30/30 Workout Music, Vol. 1 edm Our 2nd volume of relaxingOur 30 30 workout music is a 27 minute HIIT workout with 4 rounds of 6 x 30 second efforts with 30 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 30 30 workout music is royalty free, meaning it can