Afoot & Lighthearted Journal Forty straightforward lessons promise fun

Forty straightforward lessons promise fun and colorful results -- no pressure and no skill required

With a few simple steps

ability or age

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classic themed notebooks

Afoot & Lighthearted Journal Forty straightforward lessons promise funA sturdy companion for your rambles, this journal's pages are split between quotations and excerpts on the value and practice of walking, some minimalist prompts and instructions for walking meditations, and blank pages for you to write about your wandering. Take a step, breathe, and in motion you can just exist as part of the world around you. Walking is a balm and it's one of the primary activities humans have evolved to do. Take your walks to the