1 oz Calories 160 Calories from Fat 100 Total Fat (g) 13g Total Fat (%) 16% Saturated Fat (g) 5g Saturated Fat (%) 22% Trans Fat (g) 0g Cholesterol (mg) 0mg Cholesterol (%) 0% Sodium (mg) 0mg Sodium (%) 0% Total Carbohydrate (g) 14g Total Carbohydrate (%) 4% Dietary Fiber (g) 2g Dietary Fiber (%) 8% Sugars (g) 10g Protein (g) 3g Vitamin A (%) 0% Vitamin C (%) 0% Calcium (%) 4% Iron (%) 4% Ingredients Dark Chocolate (Sugar
1 oz Calories 170 Calories from Fat 110 Total Fat (g) 13 g Total Fat (%) 20% Saturated Fat (g) 0 g Saturated Fat (%) 0% Cholesterol (mg) 0 mg Cholesterol (%) 0% Sodium (mg) 100 mg Sodium (%) 5% Total Carbohydrate (g) 8 g Total Carbohydrate (%) 3% Dietary Fiber (g) 3 g Dietary Fiber (%) 12% Sugars (g) 2 g Protein (g) 6 g Vitamin A (%) 4% Vitamin C (%) 2% Calcium (%) 4% Iron (%) 6% Ingredients Pistachios
Product of Israel
Soy Lecithin (an emulsifier)
Calories 169 Calories from Fat 125 Total Fat (g) 15 g Total Fat (%) 23% Saturated Fat (g) 1 g Saturated Fat (%) 6% Cholesterol (mg) 0 mg Cholesterol (%) 0% Sodium (mg) 0 mg Sodium (%) 0% Total Carbohydrate (g) 5 g Total Carbohydrate (%) 2% Dietary Fiber (g) 3 g Dietary Fiber (%) 13% Sugars (g) 1 g Protein (g) 6 g Vitamin A (%) 0% Vitamin C (%) 0% Calcium (%) 8% Iron (%) 7% Ingredients Almonds
Raw Blanched Filberts ( Hazelnuts) Organic 1 oz Calories 160 CaloriesDetails Shelled and shucked and ready to be devoured filberts are packed with many vitamins and minerals that benefit our heart and digestive tract. Filberts contains significant amount of protein, fiber, iron, phosphorus, vitamins B1, B2, C & E, folate and many other nutrients. Filberts contain over 90 percent monounsaturated fat which studies have directly linked to a reduction of blood pressure and LDL cholesterol levels when taken along with a
