Seionage Basic To Advanced by Israel Hernandez Options:Digital Use this skill from the

Use this skill from the feet by creating advantageous scrambles and perform standing back takes

Countering the spin with the calf slicer

You can learn from the champ himself

Roll 1 with Giancarlo

you can attack with diverse chokes to keep every opponent locked down

Seionage Basic To Advanced by Israel Hernandez Options:Digital Use this skill from theCover Ippon Seoi Nage from the early beginning stages all the way to advanced! 2x Olympic Bronze Medalist, Israel Hernandez provides easy to follow concepts that will have you landing SLICK Seoi Nages. Learn how to grip and use angles to create unique entries into the Seoi Nage. This 4 part instructional gives you a complete blueprint on how to execute the Seoi Nage and its effective variations. Understand the inner workings of Seoi Nage so you can