Butterfly Guard Re-Discovered by Adam Wardzinski "Fighter_Kristian Woodmansee" Defend with technique

Defend with technique

and concise instruction from a titan of the old school and get your leg lock game on point in a hurry

the lasso and the spider lasso

So what makes their approach work at the highest level

Learn to cultivate immense pressure in your grappling exchanges from one of the most sought after grappling coaches in the world

Butterfly Guard Re-Discovered by Adam Wardzinski "Fighter_Kristian Woodmansee" Defend with techniqueAdam Wardzinski is one of the best BJJ competitors to come out of Europe Adam Wardzinski has beat several Black Belt World Champions including guys like Erberth Santos and Isaque Bahiense Adam is the best modern day butterfly guard player there is This system is simple, effective, and battle tested Transform your entire game and learn how to defeat bigger and stronger opponents This is your opportunity to develop a strong and effective guard game