Caring for Myself is Loving Myself Sumpango Embroidery Let us seek hope and

Let us seek hope and cultivate inner peace

and help me recognize what I already have in the present

This piece is unique and the design is the result of the artist’s creative vision of birds

They remind me of a January not long ago

member of the Patanatic embroidery group

Caring for Myself is Loving Myself Sumpango Embroidery Let us seek hope andMy portrait is an invitation to reflect on holistic health. On the journey of exploring who I am, I have discovered that my being has emotional, spiritual, and physical dimensions, all equally valuable. Recognizing myself fully awakened in me a commitment to care for my health, because I understood that no one else can do it for me. This care goes beyond preventing physical illness; it also involves protecting my psychological well being, which so