A Guide to Shadow Work for the kids ISBN-13 ‏ : ‎ 978-0847870677

ISBN-13 ‏ : ‎ 978-0847870677

Learn how to be someone else for a day

with unisex sizing that's made to fit everyone

Institute of Contemporary Art / Boston

Edited by Simon Njami

A Guide to Shadow Work for the kids ISBN-13 ‏ : ‎ 978-0847870677Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. A Guide to Shadow Work will be your guide