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For the first time in its history, Barts Farms in Sutherlin, Va., is not growing a tobacco crop in 2022

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Eugenol inhibits oxidative damage that free radicals cause [2]

Keep your cholesterol at a healthy level by: Following a heart-healthy diet that includes fruits, vegetables, lean proteins, and whole grains Staying physically active and exercising 3-4 times a week Tracking and managing your stress Quitting smoking, if applicable Dont hesitate to talk to your health care provider about your overall heart health and wellness

They may also repel insects