Stronger in 12 Strength Training The program follows a structured

The program follows a structured approach to gradually build strength

facilitating in generalised feedback and technical adjustments

Keycard access can grant your access from 6am to 12am

This enrolment is a 5 sessions package

please visit the gym during our operating hours and present the payment receipt

Stronger in 12 Strength Training The program follows a structuredKickstart your fitness journey with our Stronger in 12 program! This 12 week strength training course is designed for beginners, with a small group setting of up to 8 participants, ensuring personalized guidance. At just $300 per month, you will: Learn proper lifting techniques for key movements like the squat, bench press, and deadliftmeasuring TRUE PROGRESS along the way. Gain a deeper understanding of your body. Learn how to assess your training