The Pressure Mount by Braulio Estima "Technique_Self Defense" Intro To Attacking The Open

Intro To Attacking The Open Turtle

Don’t limit yourself to specific attacks

Modified Sun Salutation for Hamstrings

DROP IPPON SEOI NAGE LEFT

Blocking the low kick

The Pressure Mount by Braulio Estima "Technique_Self Defense" Intro To Attacking The OpenTurn the Mount into Checkmate With one of Jiu Jitsus MOST accomplished athletes, Braulio Estima! This is not your ordinary mount, this is The Pressure Mount. Use the Pressure Mount to constrict and control your opponent until they make a critical mistake. Melt even the toughest defense with Braulios no nonsense approach and CRUSH the competition. Cover controlling concepts, modifications, and submissions from an ALL Time Great in Braulio Estima. Take