Catch Wrestling Submissions by Jake Shannon "Fighter_Jon Satava" and submission

and submission

Sliding Entry

Knee bar toe hold

A deeper look into the shoulder pass back take

At the completion of the 3 volumes you’ll dive head first into the “trap walk” system and see how this concept can be DIRECTLY IMPLEMENTED IN CONJUNCTION WITH SOME OF YOUR FAVORITE GUARD PASSES

Catch Wrestling Submissions by Jake Shannon "Fighter_Jon Satava" and submissionDont just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions! Jake Shannon, Founder & Coach of Scientific Wrestling, is back with more Catch Wrestling BRUTALITY! Learn complex Catch based submissions with easy to follow steps that will have you ripping toe holds, kneebars, and more. Submissions like the Dragon Sleeper and Texas Cloverleaf provide a