Easy Fitness SERIES 2 DVD It's one of my favourite

It's one of my favourite fitness tools and helps work all muscles of the body

You can take it anywhere you go and there are many muscle applications

This is an easy and fun way to tone your upper body

These stretches are followed by some great exercises to help you work on your balance

Some of your favourite "4 More 4 You" workouts with easy to follow instructions to bring out the dancer in you

Easy Fitness SERIES 2 DVD It's one of my favouriteThis series includes 5 workouts (aprox 10 min ea.) and 3 introduction videos to explain technique. The workouts are designed to help you tone up and feel stronger. (Please note: These workout videos are on DVD. Price is in USD and is a one time purchase only. There are no recurring charges.) Video 1a: Introduction to Broomstick Workout Watch this video first before attempting the Broomstick workout. It has tips and tricks to help you get the most from