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The history of tobacco health claims CNN What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Health effects of smoking tobacco Wikipedia Do You Want to Get Healthy? Stop Using Substances? That Includes Tobacco! PursueCare Want to reduce your risk of cancer? You can make small changes in your daily routine, such as quitting tobacco, eating healthy, and staying active. Protect your health. Your health matters. #WorldCancerDay Addictive or Additive: The Nicotine Debate

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