FlowChart - Master the Move: Ude Gatame by John Danaher Gordon Ryan BE UNPINNABLE

BE UNPINNABLE

I will turn him into a far superior grappler than I was in 2011 after a year of training

GUARD BY GORDON

CONTROL THE HEAD

If you had to explain the entire Back Crucifix system

FlowChart - Master the Move: Ude Gatame by John Danaher Gordon Ryan BE UNPINNABLEUDE GATAME This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Ude Gatame system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then will you