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Without the right support, you risk continuing to struggle with low energy, weight gain, and mood swings, holding you back from the life you deserve

Please read our article on B12 (melting) tablets, sprays and use of plasters, at the bottom of the page

Inositol is said to promote healthy hair, hair growth, and helps in controlling estrogen levels, and may assist in preventing breast lumps

Shaking can shear delicate peptide chains and introduce foam

This results in a more consistent, non-jittery improvement in metabolic efficiency

Other symptoms of vitamin B12 deficiency include: Rapid breathing or shortness of breath Headaches Indigestion Diarrhea Loss of appetite Problems with vision Feeling weak or tired Psychological problems, which can range from mild depression or anxiety to confusion and dementia Blood tests are the most common way to diagnose a vitamin B-12 deficiency