The Perfect Grappling Workout by Nick Rodriguez Options:Combo (DVD+Digital) BEST VALUE! Master the important setups from

Master the important setups from the position

Flower Armbar

Through world class instruction you will quickly recruit the concepts that DeBlass has implemented to CREATE INCREDIBLE GUARD STRUCTURE and learn efficient forms of movement to keep your guard safe

High-Leg Finish

Mat (Punches) - Combination N˚2

The Perfect Grappling Workout by Nick Rodriguez Options:Combo (DVD+Digital) BEST VALUE! Master the important setups fromWhy are SUPERSETS the key to Nicky Rods pump? Nicky Rods unique and simple workout tweaks will take you to BEAST MODE in no time! You dont have to be a high level wrestler to get a high level GAS TANK! A tired opponent is a defeated opponent. Be the grappler who never gets tired. Get ready to dominate the grappling mats as your energy levels soar with the same plan that took Nicky Rod to the ADCC medal podium! Why are SUPERSETS the key to Nicky Rods