Foundations of Brazilian Jiu Jitsu by Bernardo Faria Options:Digital attack the guard with these

attack the guard with these luta livre concepts from one of the best luta livre fighters on Earth

Cross Sweep Single

BB Monstro is a Judo and Brazilian Jiu-Jitsu Black Belt who mixes his background together for a super effective takedown and top game

Opposite Side High Crotch

These throw a completely different wrench into the situation and unfortunately they are things that must be considered

Foundations of Brazilian Jiu Jitsu by Bernardo Faria Options:Digital attack the guard with theseBernardo Faria is a 5x Black Belt World Champion Bernardo is considered by many the master of fundamentals With this easy to learn system you will be able to develop a strong foundation The fundamentals are the most important part of Jiu Jitsu, basics are what wins Learn the same basics that led Bernardo to 5 World Championships The perfect instructional set for anybody of any age, rank, athletic level, and fitness level Learn The Fundamentals &