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Compared to green asparagus, white varieties do not seem to be as high in phenolic compounds being studied for health-protective potential, but some analysis suggests vitamin C content may be higher

Additionally, it is key for nerve repair

As a key antioxidant transcription factor, NRF2 activity decreases during heart failure, while miRNAs modulate NRF2 and its associated antioxidant proteins through EV, thereby regulating oxidative stress [166]

By increasing the ratio of lighter pigment to darker pigment, glutathione can help promote a brighter, more radiant complexion over time

N Engl J Med 336: 12161222, 1997

An important advantage of this therapy is that it does not significantly increase hormones such as cortisol or prolactin, which are often associated with unwanted side effects