The Perfectionist's Dilemma healthy eating one for armchair travellers and

one for armchair travellers and bike freaks' Daily Mail From London to New York

sombre day in Ankh-Morpork - the anniversary of one of the city's bloodiest rebellions

The Countryfile Calendar is an institution

Ben Edge has travelled the length and breadth of Britain recording the weird and wonderful folk customs alive in communities all over the country

As she learns to navigate the intricacies of her new life

The Perfectionist's Dilemma healthy eating one for armchair travellers andIn today's high pressure society, we are constantly fed a fable of individualism, exceptionalism, determination, and ingenuity and taught a mythology of grin and bear it; no pain, no gain; and hard work pays off, despite the fact that the conditions for success are unpredictable and ever changing. Psychologist Tara Cousineau claims that perfectionism is a paradox: it is the tension created by the need for belonging, a desire for excellence, and a