Double Sleeve Guard by Jonathan Thomas "SC_Submissions_Arm_Attacks" By approaching the mat with

By approaching the mat with the confidence of knowledge and technique

Sit Up Guard Retention

Get People Down With These Powerful Mat Returns

How much would it cost to never be afraid to be stuck again

Single Leg Defense Fundamentals Option 1 - Front Headlock

Double Sleeve Guard by Jonathan Thomas "SC_Submissions_Arm_Attacks" By approaching the mat withLeave no chance of escape with the Double Sleeve Open Guard! Give your open guard an OVERHAUL with Jonathan Thomas. Learn more than one off techniques, instead develop a complex system of attacks by using the Double Sleeve Open Guard. Gritty details about gripping will ensure your grip is UNBREAKABLE! Evolve your Double Sleeve tactics by mixing in Spider and Lasso variants! Your opponent wont know what hit em! Leave no chance of escape with the Double