FlowChart - Master the Move: The Shoulder Crunch Series by John Danaher eBook If you had to explain

If you had to explain the entire Turtle and Front Headlock Escapes system

Please tell me after you’ve read it

I’m sure you’re the same

A lot of industries use the concept

If you had to explain the entire Guard Retention system

FlowChart - Master the Move: The Shoulder Crunch Series by John Danaher eBook If you had to explainSHOULDER CRUNCH This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Shoulder Crunch system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then