Children’s Coping Skills Card Deck: Kingdom Calm 2.0 self care and tapping exercises

and tapping exercises

The Hack Your Nervous System Deck offers simple practices to calm your body and ease overwhelm

or use anytime to find a better connection with yourself

and it’s why I created this deck

A deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way

Children’s Coping Skills Card Deck: Kingdom Calm 2.0 self care and tapping exercisesThe Kingdom Calm Card Deck is a technicolor tool PACKED with 55 mind body practices that support Nervous System Regulation and Emotional Well Being. This deck was created with the intention of promoting connection and co regulationimproving a childs understanding of what is necessary to calm themselves by not only practicing the exercises in the deck, but by experiencing their caretakers emotions and nervous system regulate alongside theirs. The goal