Lauki Ki Sabzi(T) Grilled creating a symphony of taste

creating a symphony of taste and nutrition

it reflects the simplicity and warmth of traditional Indian vegetarian kitchens

Calories (8 oz serving): 130 kcalPortion Size: 16 ozKarnataka | festive | raw salad | protein-rich | hydrating

Calories: 270–320 kcal

it delivers warmth

Lauki Ki Sabzi(T) Grilled creating a symphony of tasteTender bottle gourd is gently cooked with tomato, ginger, cumin, coriander, and mild spices in this comforting North Indian home style sabzi. Laukis delicate flavor absorbs the aromatic masala while retaining a soft, succulent texture and clean finish. Prepared with minimal oil and light sodium, the dish feels soothing and satisfying without heaviness. It pairs naturally with dal, steamed rice, millet, or fresh roti. Calories per serving: 80 110 kcal