PLUS SIZE QUEEN 14 DAY CHALLENGE 1 Equipment: You will need a

Equipment: You will need a pair of dumbbells (5lbs for upper body & 10lbs or more for lower body)

and stay consistent with my 14-day home workout challenge designed specifically for plus-size beginners

A resistance band is not needed but if you do have one I would recommend to use it

and increased confidence in all aspects of life

Access my exclusive workout videos and follow along with me your online trainer as I guide you through each exercise

PLUS SIZE QUEEN 14 DAY CHALLENGE 1 Equipment: You will need aAre you tired of not being able to find workouts that you are able to do? Do you wish you could shed some extra pounds without putting strain on your joints? My at home workout challenge is designed specifically for you! Our challenge is perfect for women who are Plus size and want to improve their fitness and overall health. The workouts are low impact, so you won't have to worry about injuring your knees, hips, or other joints. But just because the