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Interest accelerated after Russian aging researchers proposed that Epitalon might influence cellular aging pathways through effects on telomerase activity, pineal gland signaling, oxidative stress, and circadian regulation

Studies looking into doses at or above 1,000mg/day reveal increasing adverse effects in a dose-dependent manner, including increases in biomarkers related to cardiovascular disease.7 Those side effects also included:8 Nausea Flatulence Abdominal discomfort Diarrhea Other GI issues Another study looking at a daily 5g dose of a patented form of resveratrol designed to increase bioavailability saw high rates of adverse effects, including two deaths among patients with bone marrow cancer.9 One of those deaths is suspected to have been caused by the disease itself, and the other is credited to this particular resveratrol formulation, which has lost research funding and will not come to market

Oxidative stress can occur as a result of increased metabolic rate, increased oxygen tension, compromise of normal cellular antioxidants and many others endogenous and exogenous factors (Figure 1)

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Complex physiology and clinical implications of time-restricted eating

Mark Tso of the Wilmer Eye Institute at Johns Hopkins University (considered by most professionals to be the most prestigious ophthalmology training center in the world) has clearly demonstrated that astaxanthin is the clear winner when it comes to protecting your eyes