Sabut Masoor Daal(T) Northeastern where chicken is gently simmered

where chicken is gently simmered in a fragrant onion-tomato base infused with the warmth of garlic

the lentils shed lectins and complex sugars

rich in omega-3 fatty acids

The lean chicken absorbs the light

Calories: 240–280 kcal

Sabut Masoor Daal(T) Northeastern where chicken is gently simmeredWhole brown lentils are slow simmered with tomato, ginger, garlic, cumin, and gentle spices in this comforting Indian home style dal. The intact lentils give the dish a hearty texture and deep earthy flavor, balanced by fresh aromatics and a light tang from tomato. Prepared with minimal oil and restrained sodium, it remains satisfying without feeling heavy. Its robust lentil character pairs beautifully with steamed rice, millet, or fresh roti.