Lamberts Glutamine 500g probiotics Most people understand that calcium

Most people understand that calcium contributes to the maintenance of normal bones but it is also needed for the maintenance of normal muscle function as is magnesium

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Siberian Ginseng root (Eleutherococcus senticosus) has been used for over 4000 years to support the immune system

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Lamberts Glutamine 500g probiotics Most people understand that calciumGlutamine is the most abundant amino acid in muscle tissue, where it plays a vital role in metabolic processes. Intense training depletes Glutamine levels and although glutamine is present in high protein foods, such as meat and fish, it's used as a supplement because if it's taken just before or just after exercise, it can help maintain glutamine levels during this crucial time. This can in turn help the recovery of muscles after exercise. This