Immunity: The Science of Staying Well by Dr Jenna Macciochi Self Help Techniques Slippery Elm Bark

Slippery Elm Bark

She received public attention after being profiled in Kris: Dying to Live

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Immunity: The Science of Staying Well by Dr Jenna Macciochi Self Help Techniques Slippery Elm BarkIn this groundbreaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, and debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why autoimmune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep