The Little Frog's Guide to Life Sitzmeditation and world-class football

and world-class football

‘Utterly absorbing

bodies at work and at rest

It's a powerful story about resilience and compassion' BARACK OBAMA

brilliant on music and art

The Little Frog's Guide to Life Sitzmeditation and world-class footballDive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet's beloved mushroom frog The little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet's most adorable amphibian returns to help you move through your days with self love and kindness. Whether you're looking for hope, motivation or encouragement, let the little frog inspire you to embrace life