Low Cal! Paneer Makhni(T) Persian and pan-seared with barely a

and pan-seared with barely a gloss of oil

and slow-digesting carbs

Calories (1 pc): 102 kcalPortion Size: 6 pcsprotein-rich | fiber-dense | iron-rich | festive sweet | slow energy release

Whole green moong is slow-cooked with cumin

goda masala

Low Cal! Paneer Makhni(T) Persian and pan-seared with barely aTender paneer is folded into a velvety tomato based makhni gravy in this lighter interpretation of the beloved North Indian favorite. Ginger, garlic, fenugreek, and gentle warming spices create a rich, aromatic flavor, while a restrained preparation avoids heavy cream, excess butter, and added sugar. Minimal oil and light sodium allow the natural tang of tomato and creamy character of the paneer to remain beautifully balanced. Comforting and