INTELLIGENT Body Method with April Lu Program:Single Day Drop-in core re-stabilization

core re-stabilization

Her foundation in biomedical research ensures protocols are evidence-informed

PURE YOGA Asia Square

alongside studies in yoga therapy and acupuncture

Mobility work and embodied movement distinct from traditional yoga

INTELLIGENT Body Method with April Lu Program:Single Day Drop-in core re-stabilization29 30 Aug & 5 6 Sep 2026 PURE Yoga Ngee Ann City About the Program Control. Strength. Harmony. Most people approach movement by doing more more stretching, more strengthening, more effort. But often, the problem is not how much you do. Its how your body understands and does the movement. The Intelligent Body Method is a 4 day immersive experience designed to help you move with greater awareness, control, and ease. Instead of focusing on isolated