Bengali! Lal Murghir Jhol ( chicken curry) Maharashtrian Lightly cooked to retain crunch

Lightly cooked to retain crunch and nutrients

Soft gram flour dumplings gently simmer in a creamy yogurt-based curry

it’s perfect for balanced eating without sacrificing the comfort and warmth of classic Indo-Chinese flavor

Mangalorean | Kudla | Fish Fry | Air-Fried | Crisp Texture | High-Protein | Low-Oil | Coastal Classic | Gluten-Free | Sustainable | Never Frozen

this is a powerball of nutrition made with the finest organic ragi (finger millet)

Bengali! Lal Murghir Jhol ( chicken curry) Maharashtrian Lightly cooked to retain crunchLal Murghir Jhol is a traditional Bengali chicken curry known for its deep red hue from ground spices and tomatoes. Made without cream and cooked in minimal cold pressed mustard oil, its light yet hearty. Rich in lean protein, iron, and antioxidants, it supports stamina, immunity, and digestive balance. Calories (8 oz serving): 290 kcalPortion Size: 16 ozBengali organic local fresh high protein soulful curry