Mood Diary with additional Pain Tracking pages meal dorisandfred

dorisandfred

This is a heavy chunky book with more pages than most of my books so care must be taken with the binding

Each book is available A5 or A4

Give them the gift of choice with a Doris & Fred gift card

This personalised scrapbook is available in A4 or A5 size or a 21cm square (my favourite

Mood Diary with additional Pain Tracking pages meal dorisandfredAn attractive way of tracking your mood, thoughts, feelings, anxiety etc. Enough journal pages for 60 days Plus appointments, mood tracking over weeks. And weekly goals pages (see the photos for all the content) This listing comes with 60 days worth of pain tracking (for one without see other mood diary listing) As usual you choose any of my covers and the wording for the front Feel free to add an inspiring quote at the bottom tell me in the notes