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But if fatigue comes with dehydration, stress, or poor recovery, an IV drip provides a broader solution

Commonly found in fermented foods like sauerkraut and kefir, these lactic acid producing bacteria aid in the breakdown of lactose and other sugars, reducing gassiness to support intestinal comfort

In these cases, fortified foods, such as cereals, plant-based milk, and nutritional yeast, can help meet daily requirements

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You should consult your doctor about all the possible interactions of the drugs youre taking