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There is also some early evidence that it may help to reduce inflammation and promote wound healing, therefore benefiting those with acne and scarring, she adds

Diabetes Care 33(1):156161 de Jager J et al (2010) Long term treatment with metformin in patients with type 2 diabetes and risk of vitamin B-12 deficiency: randomised placebo controlled trial

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If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine

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The procedure itself is quick and straightforward